



in the fitness industry
Bodybuilding’s elite standard
National Champion
Husband & Father

Achieved the elite status of IFBB Pro — proof that discipline and resilience create lasting results.

Crowned Mr. New Zealand, showing that setbacks don’t define you — consistency does.

My Results - Jonathan Seok
After years of long workdays, partying, and drifting through life, I hit rock bottom with a torn knee, ruptured bicep, and broken ankle. Doctors said I’d never train the same again.
Through relentless rehab, smart training, and an unshakable mindset, I rebuilt my body, won Mr. New Zealand, and earned my IFBB Pro Card.
But the real transformation came when I became a dad — I regained my energy, health, and confidence, and discovered how to help other men do the same.

Jonathan Seok – IFBB Pro & Founder
Revolt Training System

128 kg > 102 kg Lost in 3 Months
“Oh man, is it a structure. My brain fog is gone, I’m up earlier, completing things. I definitely recommend it — not just physical, but mental.”
— Lynz, Revolt Training Client
Lynz
Revolt Training Client


0 cm > 10 cm off waist in 10 weeks
Chris, a busy professional and father of two, had been struggling to lose stubborn belly fat despite trying multiple programs. With the Revolt Training System, he followed a structured 10-week plan tailored to his schedule, focusing on training, nutrition, and mindset. The result? 10 cm lost off his waist, increased energy, and a stronger, leaner physique.

Chris M. – Father of 2, 38
Revolt Training Client

0 kg > 5 kg Lost in 5 Weeks
John had been struggling to stick to a training routine while balancing work and family. He felt frustrated, unsure if he could ever reclaim his health and energy.
With the Revolt Training System, he followed a structured 5-day plan, personalised for his schedule and goals. Within just 5 weeks, John kicked off his transformation, losing 5 kg, gaining confidence, and feeling motivated to continue his journey.

John D. – Dad & Professional, 36
Revolt Training Client

From Dad Bod to Super Dad
Mark had been struggling with inconsistent workouts, long work hours, and no energy for his family. He wanted to lose fat, build strength, and feel confident again.
Using the Revolt Training System, Mark followed a personalised 10-week plan. He stayed consistent, trained smarter, and tracked his progress carefully.
By the end of the program, he had lost 8 kg, gained lean muscle, and finally felt like the role model he wanted to be for his kids.

Mark P. – Dad & Engineer, 42
Revolt Training Client

Dropped 7 kg in Just 5 Weeks
After years of long workdays, family commitments, and struggling to stay consistent in the gym, Mike joined the Revolt Training System. He wanted to lose fat, build lean muscle, and regain the energy and confidence he’d lost.
By following Jonathan’s personalised 5-day plan, staying consistent, and focusing on smart training and nutrition, Mike dropped 7 kg and saw real, visible changes in just 5 weeks.

Mike T. – Dad & Engineer, 36
Revolt Training Client

Gained Lean Muscle & Confidence
After feeling sluggish and out of shape for years, James joined the Revolt Training System. He wanted to build strength, lose stubborn fat, and feel confident again.
With Jonathan’s personalised plan and consistent effort, James added 4 kg of lean muscle, reduced his waist by 6 cm, and regained his energy in just 8 weeks.

James R. – Dad & Project Manager, 38
Revolt Training Client

Lost 10 kg & Rebuilt Strength
Tom had spent years putting work and family first, leaving little time for his health. He joined the Revolt Training System to lose fat, gain energy, and feel strong again.
Through Jonathan’s structured 5-day plan and guidance on training and nutrition, Tom lost 10 kg, improved his posture, and rebuilt his strength in just 10 weeks.

Tom S. – Dad & IT Specialist, 41
Revolt Training Client

Leaner & Stronger
After years of late nights and inconsistent training, Daniel joined Revolt. With Jonathan’s 5-day personalised plan, he lost 6 kg and gained noticeable muscle in just 6 weeks.

Daniel M. – Software Developer, 34
Revolt Training Client

Energy Restored
Mark struggled with fatigue and low motivation while balancing work and family. Following the system, he gained strength, lost 5 kg, and now has energy to keep up with his kids.

Dennis G. – Father of 2, 38
Revolt Training Client

Confidence Rebuilt
Josh had let work and stress take over his life. After 7 weeks on the program, he dropped 8 kg, gained lean muscle, and feels more confident than ever.

Josh T. – Account Manager, 36
Revolt Training Client

Dad Bod to Athlete
Simon was frustrated with his dad bod. With Jonathan’s coaching, he dropped 10 cm from his waist, lost 7 kg, and finally feels proud of his physique.

Simon R. – Construction Manager, 40
Revolt Training Client

Fit & Focused
Luke wanted to regain the fitness of his 20s. After 5 weeks, he dropped 5 kg, improved posture, and increased his strength significantly.

Luke S. – Financial Analyst, 35
Revolt Training Client

Busy Dad Transformation
Tom was juggling family and work, leaving little time for fitness. With a tailored plan, he lost 6 kg, built lean muscle, and regained his confidence in the gym.

Tom B. – Marketing Executive, 37
Revolt Training Client

Strength & Energy
Aaron felt stuck with plateaued workouts. The Revolt Training System helped him push past limits, adding 4 kg of muscle and dropping 6 kg of fat in 8 weeks.

Aaron L. – IT Consultant, 39
Revolt Training Client

Peak Dad Physique
Ben wanted to look good and feel better for his family. In 6 weeks, he lost 7 kg, trimmed waist measurements, and regained confidence in his daily life.

Ben K. – Teacher, 36
Revolt Training Client

Fat Loss & Muscle Gain
Nathan was tired of inconsistent results. With Jonathan’s personalised 5-day plan, he lost 6 kg, built lean muscle, and feels stronger than ever in just 7 weeks.

Nathan H. – Sales Manager, 35
Revolt Training Client

Renewed Confidence
Chris struggled with energy and self-esteem after years of neglecting fitness. After 6 weeks on the program, he dropped 5 kg, improved strength, and feels confident in his body again.

Chris M. – Engineer, 37
Revolt Training Client

Lean Muscle & Energy Boost
Darren was struggling to gain muscle while juggling work and family. In 8 weeks, he gained lean muscle, lost 4 kg, and now has more energy for his kids and work.

Darren K. – Project Manager, 39
Revolt Training Client

From Sluggish to Strong
Mark felt sluggish and burned out after years of long workdays. With Jonathan’s guidance, he lost 5 kg, improved strength, and regained confidence in his body in just 6 weeks.

Martin E. – Accountant, 41
Revolt Training Client
Disclaimer: This program is for committed men over 30 who are ready to take action. Results will vary based on individual effort, consistency, and adherence to the plan. No guarantees are made regarding fat loss, muscle gain, strength, or overall health. This is not a quick-fix program — real results require consistent training, nutrition, and follow-through. By participating, you acknowledge that your results are primarily your responsibility.