WELCOME TO REVOLT TRAINING SYSTEM

Dads over 30 who want to lose fat, build muscle, and reclaim health & confidence

Join Jonathan Seok:

I’m looking for 5 Dads to join me for 5 days FREE, where I’ll give you a personalised plan to lose up to 5kg and kickstart your journey.

ABOUT JONATHAN SEOK

From injury and depression to becoming Mr. New Zealand & earning his IFBB Pro Card

I was never meant to be a bodybuilder. At 20, I was working long hours in hospitality, partying every weekend, drifting through life. Then my coach introduced me to bodybuilding and I set a crazy dream: one day I’d be Mr. New Zealand.

Life hit me hard. I tore my knee, ruptured my bicep, and broke my ankle. The doctor told me I’d never move the same again. For months, my leg was locked straight, depression set in, and my dream felt gone.

But one question changed everything: “When are you coming back?”

I fought through rehab, rebuilt myself, and came back to win Mr. New Zealand & earn my IFBB Pro Card. But my real transformation came when my son was born. I realised so many dads were burning out, sacrificing their health, and missing the moments that matter most.

That’s why I created the Revolt Training System to help busy dads lose weight, build unstoppable confidence, and be the role model their family deserves.

👉 I’m looking for 5 dads to join me for 5 days FREE, where I’ll give you a personalised plan to lose up to 5kg and kickstart your journey.

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IFBB Pro Card

Achieved the elite status of IFBB Pro — proof that discipline and resilience create lasting results.

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Mr. New Zealand Champion

Crowned Mr. New Zealand, showing that setbacks don’t define you — consistency does.

The Revolt Training System Delivers

Real Transformations.

Revolt Training System

Dad Bod to Super Dad

From dad bod to Super Dad in just 10 weeks, plus 4 more weeks of prep for the ICN show. With tailored nutrition and relentless training, he placed 2nd on stage. Proof that mindset + consistency = results.

Revolt Training System

From Big Goals to Big Stage

George came in with massive goals, and over 2 years of commitment, he became one of IFBB NZ’s most recognized physique competitors. A true example of motivation, discipline, and results that last.

Revolt Training System

10 Weeks to Champion

In just 10 weeks, Bruce went from preparation to domination, winning 1 gold and 2 bronze medals at the NZ show. His hard work and winning mindset show what’s possible with the right coaching.

20+ years

in the fitness industry

IFBB Pro

Bodybuilding’s elite standard

Mr. New Zealand

National Champion

Proud Dad

Husband & Father

Start Your Journey Now

Quick Wins for Busy Dads

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Register & Reserve

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Free 5-day challenge

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Jonathan Seok

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Personalised Plan

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Tailored to you

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Custom coaching

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Training Kickstart

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Effective workouts

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Busy-dad friendly

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Nutrition Guidance

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Simple, proven meals

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Easy to follow

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Mindset & Habits

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Build consistency

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Practical strategies

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Next Steps

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Long-term results

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Ongoing guidance

Champion Coach

Proven. Powerful. Results.

Classic pose

Proving peak form and dedication

Off-season focus

Building strength, discipline & growth

On-stage excellence

Showcasing results of relentless training

TESTIMONIALS

What People Say

More than a trainer - he's a life changer, Jonathan doesn't just give you workouts. He listens, pushes, and believes in you when you don't believe in yourself. I came for abs, but I left with a new mindset.

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Bryan T, 41

Client

Before Revolt, I felt like my best years were behind me. Now, at 42, I have more energy, less belly fat, and my kids can barely keep up with me!

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Chris M, Father of 3

Client

Jonathan understands what it's like to juggle fatherhood and fitness. He didn't just give me a plan - he gave me a new mindset.

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David R, 38, New Dad

Client

I used to think I had to spend hours in the gym. Jonathan taught me how to train smarter, not longer. 45 minutes a day changed my life.

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Mark P, 35

Client

SPECIAL OFFER

5 Days Free!

Join Jonathan Seok’s Revolt Training System and get a personalised 5-day plan to lose fat, build muscle, and boost confidence — completely free. Limited spots available!

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